What You Need to Know About Treating Dry Lips


sookhe ya phate hothon ko aam cheelaitis bhee kaha jaata hai. yah honth mein tvacha kee soojan, khur aur chheelane kee visheshata hai. badatar sthitiyon mein, cheelaitis se honthon ka phatana aur raktasraav ho sakata hai. sookhe phate honthon ke kaaransookhe phate honthon ke alag-alag kaaran hote hain. yah jaanana mahatvapoorn hai ki aapake honth kyon jhad rahe hain kyonki isase yah bhee pata chalega ki aapake phate honthon ka ilaaj kaise kiya jaana chaahie. phate honthon ke vibhinn kaaran nimnalikhit hain. 1. aahaarjab aap is prakaar ka bhojan lete hain ya is prakaar ka bhojan lete hain, to aap is baat se saavadhaan rahen ki aap kis prakaar ka bhojan lete hain. b vitaamin kee kamee se sookhe honth ho sakate hain. yah sunishchit karane ka ek achchha tareeka hai ki aap apane sistam mein paryaapt bee vitaamin praapt kar rahe hain, hamesha asansaadhit khaady padaarthon ke lie chayan karen kyonki ye is vitaamin se bhare hote hain. isake alaava, jaiv raasaayanik, maanav poshan ke shaareerik, aanavik pahaluon par pustak mein, yah bataaya gaya hai ki bee vitaamins mein meet jaise tarkee, tyoona aur yakrt bhee samrddh hain. 2. asvaasthyakar aadatsaadhaaran aadaten jaise aadatan chaatana ya apane honthon ko kaatana bhee aapake honthon ke svaasthy ke lie haanikaarak ho sakata hai. aap dekhen, laar enjaimon se samrddh hai jo aapake paachan mein sahaayata karane vaale hain, in enjaimon ke aapake honthon ke sampark mein aane se thoda bahut aksar unhen sookhane ka kaaran hoga. doktar oj (opara kee prasiddhi mein) parivaar ke sadasyon ko samay-samay par aapakee jaanch karane kee salaah dete hain jab aap so rahe hote hain kyonki kuchh log ise apanee neend mein bhee dekhe bina bhee karate hain. 3. bahut saare utpaadhamesha yaad rakhen ki honthon mein aapake shareer ke any hisson kee tulana mein tvacha kee kam paraten hotee hain aur shareer ke any hisson ke vipareet baaharee shaktiyon se bhee koee suraksha nahin hotee hai. is kaaran se, yah hamesha salaah dee jaatee hai ki apane honthon par bahut adhik utpaad ka upayog na karen kyonki in utpaadon par rasaayanon se aapake honth sookh sakate hain. aap saans lete hain aur saans lene ka vikalp chunate hain taaki aap har baar praakrtik dikhen! 4. jeevan shaileeaapakee jeevan shailee ke vikalp nishchit roop se aapake honthon ke svaasthy ko prabhaavit kar sakate hain. udaaharan ke lie, ek vyakti jo aksar dhoomrapaan karata hai, paartee karata hai, der se sota hai aur asvaasthyakar khaata hai, na keval thaka hua aur boodha dikhaee dega, balki aise honthon ke saath samaapt hoga jo asvasth aur shushk dikhate hain. 5. sankramanapane sookhe hothon kee jaanch karavaana bhee mahatvapoorn ho sakata hai kyonki yah adhik gambheer sankraman ka sanket kahaanee bhee ho sakata hai. doktar oz ke anusaar, honthon ke chaaron or ek saamaany sthiti jise perile ke roop mein jaana jaata hai, jo anivaary roop se ek khameer sankraman hai, aapake honthon ko papadeedaar mahasoos hoga. aamataur par, in prakaar kee sthitiyon ko maapane ke lie aapake chikitsak dvaara vishesh upachaar aur malaham kee siphaarish kee jaegee. 6. dhoomrapaanyadi aap dhoomrapaan karane vaale hain, to apane honthon ko sookhane se bachaane ke lie apane hothon ko hamesha namee yukt rakhen. haalaanki, sabase achchha upachaar sirph ek saath dhoomrapaan chhodane hoga. aap dekhate hain, dhoomrapaan aapake praakrtik telon ke apane honthon ko chheel dega, jisase ve sookh jaenge. 7. mausamtatvon ke kaaran honth sookh sakate hain. sard havaon aur thande taapamaan ke kaaran sardiyon mein honth phat sakate hain. garmiyon mein hamaare honth bhee prabhaavit ho sakate hain kyonki sooraj ke bahut adhik sampark mein aane se aapake honth chhil sakate hain. madhumakkhiyon aur sooraj kee suraksha vaale lip baam ka upayog karake apane honthon ko hamesha nameeyukt aur sanrakshit rakhen. 8. nirjaleekaranpaanee na keval aapake shareer ko haidreted rakhata hai balki yah aapake honthon ko nameeyukt aur svasth dikhane vaala banae rakhega. sardiyon ke samay mein adhik paanee peena bhee mahatvapoorn hai kyonki is avadhi ke dauraan mausam thoda kathor hota hai. 9. soory vikiran ka eksapojarjab honth bahut der tak sooraj kee kathor kiranon ke sampark mein rahate hain, to aapake honth rookhe, sookhe, sooj jaenge aur raktasraav bhee samaapt ho sakata hai. hamesha yaad rakhen ki sooraj kee altraavoyalet kiranon se apane dhoomrapaan karane vaalon ko bachaane ke lie us par dhoop se bachaav ke lie lip baam lagaen. shushke hothon ka upachaarsookhe phate hothon ka sabase achchha upachaar yah hoga ki aap apane tvacha visheshagy se jaanch karavaen. yadyapi phate honthon ke adhikaansh maamale mausam ke kaaran hote hain, aur aasaanee se uchit moischaraijeshan aur ek achchha santulit aahaar dvaara ilaaj kiya ja sakata hai, kuchh udaaharan adhik gambheer sthiti ko ingit karenge. doktar aamataur par madad karane ke lie vishesh malaham aur kreem kee siphaarish karenge. ek baar jab aap apane phate hothon ke kaaran ke roop mein adhik gambheer sthitiyon se inakaar kar dete hain aur aapako pata chalata hai ki aapake phate honth adhik saamaany kism ke hain, to ye tips aapako kuchh hee samay mein apane svasth aur susvaad honth vaapas paane mein madad karenge. 1. khoob paanee pien. 2. sunishchit karen ki aap apane hothon ke svaasthy ko banae rakhane ke lie aavashyak vitaamin aur poorak le rahe hain. kolambiya vishvavidyaalay ke chhaatr svaasthy sevaon ke anusaar, aapake hothon ko paryaapt maatra mein vitaamin jaise bee 12, bee 6 aur bee 2 kee aavashyakata hotee hai. 3. lip baam aur petroliyam jelee ka upayog karake lagaataar moischaraijeshan na keval aapako asthaayee raahat dega, balki bahut aavashyak namee mein lok bhee karega. 4. yadi aap kaarbanik prakaar ke adhik hain, to sabhee praakrtik moischaraijing ejent jaise shahad, mom, elovera jel aur naariyal tel aapake honthon ke lie chamatkaar karenge.

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